Steve, good luck on your run

Communicate with fellow Zoners

Moderators: SkiDork, spanky, Bubba

Vagabond
Beginner On Rentals
Posts: 42
Joined: May 15th, '06, 06:47

Steve, good luck on your run

Post by Vagabond »

You still planning on doing the half marathon this weekend? If so, best of luck.
Hal U. Dewin
Tree Psycho
Posts: 1987
Joined: Dec 14th, '04, 13:40
Location: Bay 1-At Jiffy Lube

Re: Steve, good luck on your run

Post by Hal U. Dewin »

Vagabond wrote:You still planning on doing the half marathon this weekend? If so, best of luck.
picture yourself kicking Andyzee like an emtpy plastic bottle the whole way...time should fly by...
shortski
:dis
Eski
Postaholic
Posts: 2757
Joined: Nov 5th, '04, 09:17
Location: Hunter NY

Post by Eski »

Image
Dr. NO
Signature Poster
Posts: 21422
Joined: Nov 5th, '04, 05:52
Location: In the Baah!

Post by Dr. NO »

Good Luck Steve. Frau Sehr had to back out of the Hartford 1/2 Saturday and she is bummed about it. You can do it.
MUST STOP POSTING ! MUST STOP POSTING !

Shut up and Ski!

Why's Everybody Always Pickin on Me?
johnny the jibber
Level 10K poster
Posts: 11170
Joined: Oct 23rd, '05, 21:08
Location: where the figawi?

Post by johnny the jibber »

Image
he would shove your ass so far up your ass and stuff! -thejet61 10/2/09

If a snowboarder is in front of me or to the side I assume the slobbering moron will cut from one side of the trail to the other -GSKI 1/17/12
andyzee
Level 10K poster
Posts: 12153
Joined: Nov 5th, '04, 17:04
Location: Deleted
Contact:

Post by andyzee »

Steve,
I would like to put our differences aside and wish you the best of luck in this run. I have done many long distance runs and would like to pass on some pointers that I hope can help.

* Never needed this in a 1/2 marathon, but it did help me in a marathon; if your legs start cramping up, run backwards. This way you will be using different muscles and the cramping will go away. If you trip and fall no need to worry, your gut will save you.

* Very important, if you start feeling any pain in your arms or chest, be sure to increase your speed as much as possible. This will increase blood circulation and make the pain go away.

* I estimate that you should be able to finish this race in 2.5 hours(best case) for you I realize that it will be hard to resist eating somethin. Dude you gotta do it. If you don't you may choke on food as your running.

That's about all I have for now. Any questions, don't hesitate to ask.

Your friend,

Andyzee

ps, been nice knowing you.


Image
Admins, I respectfully request that you do not delete this post or me, thank you.

Andyzone.com
Hal U. Dewin
Tree Psycho
Posts: 1987
Joined: Dec 14th, '04, 13:40
Location: Bay 1-At Jiffy Lube

Post by Hal U. Dewin »

andyzee wrote:Steve,
I would like to put our differences aside and wish you the best of luck in this run. I have done many long distance runs and would like to pass on some pointers that I hope can help.
to where? the refrigerator?
shortski
:dis
CAPBOY
Guru Poster
Posts: 5486
Joined: Nov 5th, '04, 12:00

Post by CAPBOY »

andyzee wrote:Steve,
I would like to put our differences aside and wish you the best of luck in this run. I have done many long distance runs and would like to pass on some pointers that I hope can help.

* Never needed this in a 1/2 marathon, but it did help me in a marathon; if your legs start cramping up, run backwards. This way you will be using different muscles and the cramping will go away. If you trip and fall no need to worry, your gut will save you.

* Very important, if you start feeling any pain in your arms or chest, be sure to increase your speed as much as possible. This will increase blood circulation and make the pain go away.

* I estimate that you should be able to finish this race in 2.5 hours(best case) for you I realize that it will be hard to resist eating somethin. Dude you gotta do it. If you don't you may choke on food as your running.

That's about all I have for now. Any questions, don't hesitate to ask.

Your friend,

Andyzee

ps, been nice knowing you.


Image
What marathon? The Marlboro Marathon?
andyzee
Level 10K poster
Posts: 12153
Joined: Nov 5th, '04, 17:04
Location: Deleted
Contact:

Post by andyzee »

CAPBOY wrote:
andyzee wrote:Steve,
I would like to put our differences aside and wish you the best of luck in this run. I have done many long distance runs and would like to pass on some pointers that I hope can help.

* Never needed this in a 1/2 marathon, but it did help me in a marathon; if your legs start cramping up, run backwards. This way you will be using different muscles and the cramping will go away. If you trip and fall no need to worry, your gut will save you.

* Very important, if you start feeling any pain in your arms or chest, be sure to increase your speed as much as possible. This will increase blood circulation and make the pain go away.

* I estimate that you should be able to finish this race in 2.5 hours(best case) for you I realize that it will be hard to resist eating somethin. Dude you gotta do it. If you don't you may choke on food as your running.

That's about all I have for now. Any questions, don't hesitate to ask.

Your friend,

Andyzee

ps, been nice knowing you.


Image
What marathon? The Marlboro Marathon?
Oh, were you in it as well?
Admins, I respectfully request that you do not delete this post or me, thank you.

Andyzone.com
Steve
Wanted Poster
Posts: 3436
Joined: Oct 19th, '05, 20:50

Re: Steve, good luck on your run

Post by Steve »

Vagabond wrote:You still planning on doing the half marathon this weekend? If so, best of luck.
thanks!

-steve
Hal U. Dewin
Tree Psycho
Posts: 1987
Joined: Dec 14th, '04, 13:40
Location: Bay 1-At Jiffy Lube

Re: Steve, good luck on your run

Post by Hal U. Dewin »

Steve wrote:
Vagabond wrote:You still planning on doing the half marathon this weekend? If so, best of luck.
thanks!

-steve
steve, why do you sign your name to all your posts? I'm kinda insulted...I mean, we know it's you and all...your pic and name are just to the left.
shortski
:dis
Steve
Wanted Poster
Posts: 3436
Joined: Oct 19th, '05, 20:50

Re: Steve, good luck on your run

Post by Steve »

Hal U. Dewin wrote:
Steve wrote:
Vagabond wrote:You still planning on doing the half marathon this weekend? If so, best of luck.
thanks!

-steve
steve, why do you sign your name to all your posts? I'm kinda insulted...I mean, we know it's you and all...your pic and name are just to the left.
someone said the same thing to edg (on tgr) a couple of weeks ago.
for me, just a force of habit, i guess. sorry that you're insulted. try not to take it personally.

-steve
CAPBOY
Guru Poster
Posts: 5486
Joined: Nov 5th, '04, 12:00

Re: Steve, good luck on your run

Post by CAPBOY »

Steve wrote:
Hal U. Dewin wrote:
Steve wrote:
Vagabond wrote:You still planning on doing the half marathon this weekend? If so, best of luck.
thanks!

-steve
steve, why do you sign your name to all your posts? I'm kinda insulted...I mean, we know it's you and all...your pic and name are just to the left.
someone said the same thing to edg (on tgr) a couple of weeks ago.
for me, just a force of habit, i guess. sorry that you're insulted. try not to take it personally.

-steve
Interesting, the TGR fixation some have. Why is that?
Steve
Wanted Poster
Posts: 3436
Joined: Oct 19th, '05, 20:50

Re: Steve, good luck on your run

Post by Steve »

CAPBOY wrote:
Steve wrote:
Hal U. Dewin wrote:
Steve wrote:
Vagabond wrote:You still planning on doing the half marathon this weekend? If so, best of luck.
thanks!

-steve
steve, why do you sign your name to all your posts? I'm kinda insulted...I mean, we know it's you and all...your pic and name are just to the left.
someone said the same thing to edg (on tgr) a couple of weeks ago.
for me, just a force of habit, i guess. sorry that you're insulted. try not to take it personally.

-steve
Interesting, the TGR fixation some have. Why is that?
they have free beer over there.

-steve
CAPBOY
Guru Poster
Posts: 5486
Joined: Nov 5th, '04, 12:00

Re: Steve, good luck on your run

Post by CAPBOY »

Steve wrote:
CAPBOY wrote:
Steve wrote:
Hal U. Dewin wrote:
Steve wrote: thanks!

-steve
steve, why do you sign your name to all your posts? I'm kinda insulted...I mean, we know it's you and all...your pic and name are just to the left.
someone said the same thing to edg (on tgr) a couple of weeks ago.
for me, just a force of habit, i guess. sorry that you're insulted. try not to take it personally.

-steve
Interesting, the TGR fixation some have. Why is that?
they have free beer over there.

-steve
f*** in a. I am a loser. no one ever invites me for that sh*t.
Post Reply